Wednesday, October 21, 2009

Climate Change

Let's make s difference! We all have the power to help save our planet.

Monday, October 19, 2009

Friday, October 16, 2009

Reason Three: Mens sana in corpore sano

In Latin, mens sana in corpore sano means "a sound mind in a sound body." Running and swimming relieve and reduce my stress level and make me a better student in the classroom. Before I started swimming, I had struggle during elementary school and considered only an average student. But by the time I finished my first season at Scarlet Aquatic Club, I was able to excel academically as a student.

Tuesday, October 13, 2009

Reason Two: Swimming

Without swimming, I would not have the stamina to run two or three miles. Through swimming, I became more mentally and physically fit for running. As a child, I overate and easily developed high cholesterol. I needed some kind of exercise to burn my fat, so I turned to swimming to help resolve this. It was not easy for me because miracles do not happen instantly for me. With a little patience, I lost all my baby fat in three years and maintained a normal cholesterol level. Thanks to swimming, I was able to run.