Reason Three: Mens sana in corpore sano

In Latin, mens sana in corpore sano means "a sound mind in a sound body." Running and swimming relieve and reduce my stress level and make me a better student in the classroom. Before I started swimming, I had struggle during elementary school and considered only an average student. But by the time I finished my first season at Scarlet Aquatic Club, I was able to excel academically as a student.